DBT SkillCard: The App Adventure Continues

My all-time record stretch on this great mindfulness and cognitive therapy app is 62 days straight… And as you can see, I’m now about to break it (entirely due to the developer’s kind response to a request for a post-midnite option for anyone working unusual hours).    I do feel that more and more, …

Plant Power

Life is choices. I’ve always wanted to be a vegan. I’ve been a vegan for three months at a stretch, a record I’ve matched and also fallen short of in subsequent stabs. I don’t want to eat animals. Ideally, I don’t want to. But I do. I love milk; I wish I had it more …

Borderline Buddhist

Way back, in early December, a psychiatrist interviewed me for about thirty minutes, and told me I had Borderline Personality; it was personally stunning, much like being hit by a large cartoon piano. People have suggested to me before that I’m (minorly) autistic, or bipolar. This was different to me; while I couldn’t bring to …