Days Without Sugar: Day (Fantastic) 44

On my bathroom mirror, it says: “How am I not who I want to be?“* I received a big shock this week which bolstered my desire and determination to change my eating habits: I read through some journal entries, and from mentions of interest in Barack Obama, they date to months before November 2008.  Every …

Day 10 (Without Sugar); Warning labels on Junk Food, #2

It took me awhile to mentally associate “poor health” with the beautiful colors and delicious tastes of so many tempting junk food items; I wish there had always been warning labels on junk food. It’s not hard to give up sugar; I’ve done it before. I’m a sugarholic; it’s my escape and crutch and if …

James Brown

I once briefly met a very nice and very interesting fellow named James Brown; he had business cards with his name, telephone number, and two small handprints in red, and a close friend whose name I forget.  I regret falling out of touch with these lads; they were really nice to be around. When I …