Hot Yoga, Year Two: Keep on Truckin’

It’s good to have yoga in our lives; I am often grateful to live in an era with widespread yoga access, and to live so class to Toronto’s best deal in unlimited yoga passes.  Not so long ago, you were a crank if you got into yoga, and it was hard to even locate.  I …

Hot Yoga, Year Two: THE HOUR OF MY GREATEST TRIUMPH

Today, I am a new human, at last. I imagine it’s probably hard, Reader, for you to imagine how just difficult it is for me to go to yoga. I don’t enjoy yoga; more than anything, it has usually prompted shame, humiliation, feelings of inadequacy, guilt and embarrassment; typically I feel like a second-class human …

Hot Yoga, Year Two: It’s nothing; merely perspiration in my eye is all!

I cried in yoga class today. It was brief and no one saw. Whew! I feel good about going to hot yoga; I feel grateful I discovered Gyan Yoga, and grateful that it exists. People talk about life-changing effects from yoga attendance; I don’t know if I’ve really found a life change yet. Of course, …