I always said, My goal is to kill to my sweet tooth. And I think I did it. I’ve been on set with an array of donuts and chocolate bars in front of me. The window scoreboard is down. So, I’m free. I can do and eat what I like. However, …
Year Three!?!?!? I didn’t even notice it happen. I read this spring that in yoga, you are a beginner for three years. I really feel like one, believe me. I don’t think or feel that I made that much physical progress in Year Two; Year One featured Wheel Pose and Plow/Plough Pose, and touching my …
On Day 320, it hit me that I could do a fun “420” sign if I could just make it another hundred days, and I realized that a hundred days without sugar was nothing. I’d already done it three times consecutively, and I’d even done one hundred days without sugar, before even erecting the window …
Altho I have attended yoga classes before, at various times, a year in hot yoga as near to daily as could be managed still feels like a one-year anniversary kind of moment. I had a fine class with easy Sun Salutations, and in the class with me was my yoga-mate who used to intimidate me …
I began hot yoga 51 weeks ago with an ambition to do a perfect Downward Dog within one year. Tho I don’t believe I’ll accomplish that, I can say that I’m glad I began the effort; that I can still learn yet to refine and improve in Downward Dog; and that I’m pleased with other, …