Days Without Sugar: All That Delicious Sugar!

You can look at me eating a tub of plain yogurt with chopped up strawberries and say, “Um, dude, that is soooo much sugar!”, and I have learned that scientifically speaking, you are correct.  Still, I entreat you to consider that about 1025 days ago, you could show me a person eating plain yogurt with …

Days Without Sugar: La Fruta Es Buena

I’ve read that apples, pears, and grapefruits are the best fruits to eat on a low-sugar diet.  Like you, I believe everything I read on the Internet! These avocados and this tomato will really spruce up a couple of brussels sprouts salads this week.  (Don’t think I’m any health nut fanatic, tho; I grabbed three …

Days Without Sugar: Day 50 (again)

Hump Day! Halfway to 100! It’s all downhill coasting from here. Had I been stronger, or at least slower, giving myself time to think more, on the evening of December 25th, I’d today be preparing for an imminent Day 125. That regret really motivates me now, today. I’ve thought lately that 150 days would be …

Days without sugar: 69, dude!

A friend texted me last night to ask, “Why are you doing this?”, and, my Friendly Neighborhood Passerby Encouragement Cheerleader Carrie dropped by another (beautifully printed) card for the holidays, also including a few questions and her email. Why: Because I am was a slave, to sugar and the sugar industry, and I realized why …