Hot Yoga, Year Two: Keep on Truckin’

It’s good to have yoga in our lives; I am often grateful to live in an era with widespread yoga access, and to live so class to Toronto’s best deal in unlimited yoga passes.  Not so long ago, you were a crank if you got into yoga, and it was hard to even locate.  I …

Hot Yoga, Year One: Athlete

Altho I have attended yoga classes before, at various times, a year in hot yoga as near to daily as could be managed still feels like a one-year anniversary kind of moment. I had a fine class with easy Sun Salutations, and in the class with me was my yoga-mate who used to intimidate me …