DBT SkillCard: The App Adventure Continues

My all-time record stretch on this great mindfulness and cognitive therapy app is 62 days straight… And as you can see, I’m now about to break it (entirely due to the developer’s kind response to a request for a post-midnite option for anyone working unusual hours).    I do feel that more and more, …

DBT: Dialectical Behavioral Therapy, or, Crisis? There’s An App For That!

One of the moral imperatives of our time is creating universal access to quality mental health care. (I thought that even before this story happened, tho.) Oh, you don’t think we need a revolution in mental healthcare??? I guess you’ve never been shot at in a school or a McDonald’s, then. Right? Right. Try opening …